Recipe: Yummy *tofu shepherds pie*

*tofu shepherds pie*. This vegetarian makeover of Shepherd's Pie may be missing the meat, but it's not missing the protein, thanks to the sneaky but undetectable addition of tofu. Our version has an abundance of vegetables. This tofu version of a shepherd's pie is certainly not very traditional, but this recipe still makes for a hearty meal.

A low-carb, vegetarian «shepherd's pie» with a cauliflower purée replacing the mashed potatoes. Shepherd's Pie is one of those foods that brings a smile to everyone's face - especially when you get seconds! A deeply savoury lamb and vegetable filling topped with creamy mashed potato and a. You can have *tofu shepherds pie* using 18 ingredients and 10 steps. Here is how you cook that.

Ingredients of *tofu shepherds pie*

1. It's 1 packages of tofu.
2. It's 1 box of mashed potatoes.
3. Prepare 2 clove of garlic.
4. You need 2 stick of celery.
5. It's 1 can of chicken broth.
6. It's 1/2 cup of peas.
7. It's 2 cup of shredded cheddar.
8. Prepare 1 cup of shredded montery jack.
9. You need 1 of olive oil.
10. You need 2 stick of large carrots.
11. Prepare 1 3/4 cup of bread crumbs.
12. It's 1 tsp of cumin.
13. Prepare 1 of onion chopped.
14. You need 1 cup of small round potatoes.
15. You need 1 tsp of chili powder.
16. Prepare 1 dash of salt n pepper to taste.
17. You need 1/2 stick of butter.
18. You need 1 cup of milk.

American favorite shepherd's pie recipe, casserole with ground beef, vegetables such as carrots, corn, and peas, topped with mashed potatoes. Vegetarian Shepherd's Pie with mushrooms, carrots, peas, gravy and baked under creamy mashed Shepherd's Pie season is upon us and this super cozy vegetarian version is running around on the. My Shepherd's Pot Pies are the best of two great comfort dishes in one. Substitute tofu for the traditional chicken component of pot pie, and you have yourself a vegetarian dish!

*tofu shepherds pie* instructions

1. tofu: out of package and drained. use paper towels to wrap tofu and squeeze excess water out. then pour chicken broth in a mixing bowl . mash up tofu in chunks add into broth let sit in refrigerator.
2. veggies: wash -Peel -dice- add to a greased skillet. for small round potatoes slice in half and add to veggie mix. let these sweat on medium heat..
3. make mashed potatoes according to directions. about 3 1/2 cups of potato flakes add milk butter salt pepper.
4. add tablespoon of cumin & chilli powder to your veggie mixture and salt and pepper..
5. now add tofu to your hot pan & veggies pour about 1/2 cup of broth. and about 2 tablespoons of bread crumbs.
6. stir and let cook 5 minutes..
7. preheat oven 350 . now grease a large baking dish. add your tofu & veggies then add a combo of cheeses. now layer potatoes on top now add remaining cheeses and top with salt and pepper.
8. in a 350°F oven for 25 minutes..
9. (cover with foil for first 10 min.).
10. serve with a salad. enjoy.

Like a little Vegetarian Shepherd's Pie. This dish is a traditional shepherd's pie recipe except that I swapped the meat with lentils to make it veggie loaded and fully meat free. This shepherd's pie is not only gluten- and dairy-free, it's also way healthier than the original. Finde was du suchst - köstlich & phantastisch. Jetzt ausprobieren mit ♥ Chefkoch.de ♥.

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